Mother Nature's Sun - Kundalini Center for Oneness, Yoga and Sound



Sound Off! with Pamela Jay
Tuesday, February 21st 
6:30 p m - 8:00 p.m.

Frog in your throat? Cat got your tongue? Creativity blocked?
When you free your natural voice, you free yourself.
Holistic lifestyle coach and singer/songwriter Pamela Jay leads 
this playful and innovative workshop featuring simple songs, 
powerful group chants and energizing improv dance movements.

Learn how to tune into your intuitive mind/body 
awareness by getting out of your head and into your heart to unlock 
the powerful "energy healer” within you.

Take the ideas home and chart your progress as you shed 
unwanted pounds, reduce stress, build confidence and 
open to your full creative potential!

Cost:  $15.00

Pamela Jay is a holistic lifestyle coach and an award-winning 
singer-songwriter who healed naturally from a chronic illness
20 years ago by singing in an abandoned grain silo. 
Her book, Silo Songs, is due out in 2012.